From Our Home to Yours!
Participants and volunteers at the South Asian Heart Center have compiled an exciting resource for home cooks who want to follow healthy nutrition guidelines and dietary habits as they prepare meals for themselves and their families. Cooking from the Heart cookbook is full of delicious, tasty recipes for heart healthy living. All recipes have been analyzed for their nutritional content, adjusted if necessary to be heart healthy, cooked, recooked and most importantly taste tested by our team of discerning contributors.
